Images by Seb recently did a photo shoot with Madison Murray. Madison is an extraordinary Fitness and Nutrition coach for BODI in...

To stay or to be healthy, it is important to always remember this saying: "You are what you eat". If you have ever had an unhealthy fatty...

As Spring approaches, Images by Seb has some tips for you to achieve your fitness goals: - Hydrate: As the weather gets warmer, you will...

To stay or to be healthy, it is important to always remember this saying: "You are what you eat". If you have ever had an unhealthy fatty...

In order to feel good, the food you eat must be good. Illness is often caused by an unhealthy lifestyle and/or diet, so it it important...